Benefits:

• Boosts energy and stamina
• Enhances brain function and focus
• Supports fertility and hormonal balance
• Strengthens heart and cardiovascular health
• Reduces inflammation and oxidative stress
• Aids immune system support
• May slow signs of ageing
• Improves nutrient absorption and mineral uptake

Dosage:

• • Adults: Take 2 × 0.5g daily (morning and evening)
  • Children: Only under the guidance of a healthcare professional

Dissolve under the tongue or in lukewarm water or milk. Add honey to taste if desired

Note: Do not use boiling water.

*Shilajit is a natural mineral resin, while generally safe, it is recommended to consult with a healthcare professional before consuming Shilajit, especially if pregnant, breastfeeding, or have any underlying heath conditions. Shilajit is not intended to treat, diagnose, cure or prevent any disease. It is not a substitute for professional medical advice, diagnosis, or treatment. Always follow the recommended dosage instructions on the label and do not exceed them, should you experience any adverse effects after consuming Shilajit, immediately discontinue use and consult a healthcare professional.